Kerala Matyangya Payar Ellisery
When coconut and jeera is added to mooloshyam which is a combination of lentil with vegetable is called Elissery. Vegetables and lentils can be of our choice. Its one of the important dish in Kerala Sadya This is a simple less spicy dish so give it a tangy effect its served with mango chutney (manga perika).
Ingredients
Red Pumpkin ( cut into rectangular pieces ) -3
cups
Red Mung Beans ( Van payar ) - 1/2 cup
Turmeric Powder- 1 tsp
Green Chilly- 3 No
Chilly Powder- 1 tsp
Coconut Oil - 1 tsp
Curry Leaves
Rai 1tsp
Dry red chily 2no
Coconut 2tbsp
Curry leaf few
Salt as required
For grinding
Coconut ½ cup
Jeera 1tsp
Green chilly 3no
Method
Pressure cook the red mung beans for 4 whistles
first. Wait for the steam inside the cooker to dissipate.
After it is done , open the pressure cooker and add
pumpkin, turmeric powder , chilly powder and salt with required
amount of water , and let pumpkin cook. Then add grinded mixture . Check for
salt and spice level. Once done swtch off . In kadai add coconut oil once hot
add rai drychilly curry leaf and coconut and fry it till coconut turns brown.
If in case you feel the curry is less spicy add ½ tsp of chilly powder to
tadka.
Garnish with curry leaves.Serve hot with rice.
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